Benefits of Dance on Health
26/Mar/2013 17:09
Health Benefits of Dance
1. It gives strength to the lung and the heart.
2. It strengthens the body muscles.
3. It minimizes the chances of the disease osteoporoses as it makes the bones stronger.
4. It increases the flexibility, agility and the coordination in the body.
5. It increases the awareness of spatial.
6. It enhances physical confidence.
7. It enhances the functionality of mind and the nervous system.
8. It enhances the expenditure of energy and its flow in the body.
9. It can help you loose weight.
10. It enhances the overall well being.
11. It increases the levels of self-esteem and confidence.
12. It improves your social outlook.
From: http://www.healthguidance.org/entry/10409/1/Health-Benefits-of-Dance.html
Tuning up for June 2nd!
23/May/2012 10:34
Good Morning Let's Dance Rochester Students!
The Thursday night dance practice is a great opportunity to tune up for social dancing at the June 2nd Dance Party & Open House! The Studio is open from 7:00 PM - 8:30 PM to all Let's Dance Rochester Students. We all benefit from dancing:
From the following website: http://www.healthguidance.org/entry/10409/1/Health-Benefits-of-Dance.html
Benefits of Dance on Health
1. It gives strength to the lung and the heart.
2. It strengthens the body muscles.
3. It minimizes the chances of the disease osteoporoses as it makes the bones stronger.
4. It increases the flexibility, agility and the coordination in the body.
5. It increases the awareness of spatial.
6. It enhances physical confidence.
7. It enhances the functionality of mind and the nervous system.
8. It enhances the expenditure of energy and its flow in the body.
9. It can help you loose weight.
10. It enhances the overall well being.
11. It increases the levels of self-esteem and confidence.
12. It improves your social outlook.
The Thursday night dance practice is a great opportunity to tune up for social dancing at the June 2nd Dance Party & Open House! The Studio is open from 7:00 PM - 8:30 PM to all Let's Dance Rochester Students. We all benefit from dancing:
From the following website: http://www.healthguidance.org/entry/10409/1/Health-Benefits-of-Dance.html
Benefits of Dance on Health
1. It gives strength to the lung and the heart.
2. It strengthens the body muscles.
3. It minimizes the chances of the disease osteoporoses as it makes the bones stronger.
4. It increases the flexibility, agility and the coordination in the body.
5. It increases the awareness of spatial.
6. It enhances physical confidence.
7. It enhances the functionality of mind and the nervous system.
8. It enhances the expenditure of energy and its flow in the body.
9. It can help you loose weight.
10. It enhances the overall well being.
11. It increases the levels of self-esteem and confidence.
12. It improves your social outlook.